The Pragmatic Optimist’s
First Principles

A series for conscious leaders on the first principles of leading well and living well—brief teachings + powerful guided practices that leave you clear, connected, and ready to lead.

Less noise. More signal.

Register Here

A gift to my community of leaders who care and want to life + lead well.

Wednesdays
7am PST / 10 am EST

Let’s take care of our mind and keep our mind right.

Meditation, breathwork, presencing, somatic therapeutics.. simple practices that make a difference, without the fluff.

Simple ideas, principles and models that promote clear thinking and sorting through the shit of life, so you can kick ass.

"Principles are fundamental truths that serve as the foundations for behavior that gets you what you want out of life."
-Ray Dalio